Welcome to Sparkle and Grow, where we help one another heal in order to live our best lives.

Sparkle and Grow

Sparkle and Grow is geared toward women who are rebuilding, growing, and moving forward in their life. It was created by Erika Wonders Melvin, an expert in human communications and experiential development. Sparkle and Grow combines real science, personal experience and observations, anecdotal bits, and personal development concepts-all designed to help heal from past trauma and build a new foundation for growth. If you're ready to take control of your life, move on from major life events, and gain clarity, this is the place for you!

Sparkle and Grow

We marry concepts such as manifestation and mindfulness with real science, backed by empirical evidence, to provide clarity and proof around healing techniques. It’s easy to “talk” about theories and ideas, but providing genuine evidence allows you to know what’s real and what works.

Sparkle and Grow

We dive into real issues such as budgeting and mental health, taking deeper looks into the mechanics of each topic. We believe in helping everyone to grow and advance in their life journeys by providing education around these ideas and a safe, open forum for discussion.

Sparkle and Grow

Listen to our podcast on most platforms as we cover topics such as unconditional love, mindfulness, and Attention Restoration Theory, just to name a few.

Sparkle and Grow

This is your home for self-discovery, self-improvement, and growth. Let’s sparkle and grow together!

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